Dmomuchole
Well-known member
Welcome, healthy food is our friend. @Dirtnasty is a guy who you should check out his before and after pic. He’s put in a lot of hard work dedication and discipline to get where he’s at.
First time posting on this forum
- Thread starter Warriorman52
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I second what @Dmomuchole said. Reading @Dirtnasty whole log is lengthy but worth it. He keeps it up extremely regularly.
Welcome aboard!
I would work on diet and workout and get those in check. That alone will help drop weight. I would be one of the guys that will tell you no for any AAS. Due to the fact you had a heart attack, me personally, I would set you up with a diet and program. Work on that door a good year or 2 before even taking a journey on the dark side of the force.
. Health is paramount. Harm reduction is the motto we claim. And I would not be following those if I didn’t address your heart issues. Tons of knowledge. Dive in and start reading.
I would work on diet and workout and get those in check. That alone will help drop weight. I would be one of the guys that will tell you no for any AAS. Due to the fact you had a heart attack, me personally, I would set you up with a diet and program. Work on that door a good year or 2 before even taking a journey on the dark side of the force.
. Health is paramount. Harm reduction is the motto we claim. And I would not be following those if I didn’t address your heart issues. Tons of knowledge. Dive in and start reading.
Welcome to UGM!
Raphael3636
Well-known member
Welcome aboard brotha 
I’m not selling my leaf short just saying things I did to lose the weight aren’t recommended or healthy. The clen and t3 use was a bit high and other stims people shouldn’t get into. So it looked good but I’ll be happier with transformation at end of bulk and subsequent cut cause I’ll know it was healthier
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