Full blown chest and shoulder work

[PHD]

Honestly any are really good. Avalanche is probably my favorite. It’s a newer one.

 

[JLee]

You can order those off the mountain dog site right?

 

[squatter]

Lookin’ pumped UP!

 

[Poppy]

Yep. I was looking the other day.

 

[Poppy]

Mountaindogdiet dot com has them.

 

[JLee]

Thank you

 

[johnjuanb1]

Looking like a future IFBB PRO.
Great job!

 

[PHD]

Yes.

 

[PHD]

Shit I wish bro. Thanks.

 

[Vargas33]

#goals :muscle:t4: Keep killing it

 

[Symarip85]

Lookin great bro. Definitely a level of discipline to aspire to.

 

[herrubermensch]

Spectacular. Well done.

 

[Uglyman101]

Upper chest is my weakest muscle group. I have a small fracture in my right clavicle. It’s on the inner part close to my neck. I felt it when it happened. Had been doing incline and I was feeling an uncomfortable pressure at that spot when I brought the weight down but I just pushed through. Then one day I felt a pain and within a minute there was a bump there. It’s still there today and this happened like 8 weeks ago. It was very painful in the beginning and it affected a lot of training. Now it just hurts if I sleep on it wrong or if I train upper chest to hard. So my chest has suffered and hasn’t grown at the same rate as everything else so I look a little flat in the upper chest from the side.

 

[Poppy]

Repairable?

 

[Uglyman101]

Not sure, haven’t gone to the doc yet. Was hoping it would get better on its own if I didn’t lift heavy. It has but def not 100%. I would say at 60%

@PHD hey bro sorry if I hijacked your thread. Didn’t mean too. I will post a new thread if I need to continue the conversation.

 

[PHD]

Oh damn bro. Hope it heals man. Be careful. And no need to apologize bro. @Poppy and his first took over my last one lol. It’s all good bro.