Hello UG fam. I wanted to talk about training and food versus wanting to take steroids to gain size quick. I have a few clients (males) that think taking more gear is better than training hard and eating the right foods. They get impatient and want to abandon the plan because in their head they think gear or insulin is what will make them big. They always want me to add more gear. I try to tell them it’s food is where it’s at. Yes gear helps but you have to know how to cycle and you don’t need all these bro science dosages I see posted. If people would be patient and let the diet work then they would make much more solid gains. I’m not talking a month or two and then abandon the plan. You need to be consistent and let the food do what it’s for.
I’ve been bodybuilding since I was 19. I started my first cycle when I was 27. I wanted to build my base before touching gear. My best friend taught me how to use and cycle my gear. I barely went over 250mg test and made amazing solid gains plus I ate according to a plan put together by my friend for my goals. So I trusted the plan and followed it for 3 years before I started competing. And man did it pay off for me. I’ve been very successful on the stage because I always followed a plan and most importantly I stuck with it not for a week or two or month or two but years. When you stay with a coach or trainer more than a couple of months you give your body time to adapt to correct nutrition and you give your trainer or coach time to learn what works and doesn’t work with your body type.
I encourage everyone that hires a coach or trainer (not just me but anyone) to give it time don’t take breaks don’t cheat yourself you owe it to yourself. And don’t use the excuse it’s too expensive. I see a lot of guys blow thousands on gear that don’t need it. Keep it simple -(KISS)
Below is a picture from 2 years to this year. This was done by correct nutrition and freaking hard training and trusting my coach. I did lose my coach unfortunately due to him suddenly passing away but I’m with someone now that has the same mindset and is amazing. I will stay with him from now to indefinitely. You have to be committed it pays off.
As always we always have room for our UG family and at a huge discounted rate. And now we will even give a bigger discount for a 6 month or 1 year commitment! Feel free to comment below if you are interested in these discounted rates and I will message you. I want to make this affordable to everyone. So let’s kick ass family. Monthly plans still are $150 a month
2017
2018 nationals
2019 August
I’ve been bodybuilding since I was 19. I started my first cycle when I was 27. I wanted to build my base before touching gear. My best friend taught me how to use and cycle my gear. I barely went over 250mg test and made amazing solid gains plus I ate according to a plan put together by my friend for my goals. So I trusted the plan and followed it for 3 years before I started competing. And man did it pay off for me. I’ve been very successful on the stage because I always followed a plan and most importantly I stuck with it not for a week or two or month or two but years. When you stay with a coach or trainer more than a couple of months you give your body time to adapt to correct nutrition and you give your trainer or coach time to learn what works and doesn’t work with your body type.
I encourage everyone that hires a coach or trainer (not just me but anyone) to give it time don’t take breaks don’t cheat yourself you owe it to yourself. And don’t use the excuse it’s too expensive. I see a lot of guys blow thousands on gear that don’t need it. Keep it simple -(KISS)
Below is a picture from 2 years to this year. This was done by correct nutrition and freaking hard training and trusting my coach. I did lose my coach unfortunately due to him suddenly passing away but I’m with someone now that has the same mindset and is amazing. I will stay with him from now to indefinitely. You have to be committed it pays off.
As always we always have room for our UG family and at a huge discounted rate. And now we will even give a bigger discount for a 6 month or 1 year commitment! Feel free to comment below if you are interested in these discounted rates and I will message you. I want to make this affordable to everyone. So let’s kick ass family. Monthly plans still are $150 a month
2017
2018 nationals
2019 August
