I'm 121king, and this is my intro

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Are you sure your not the Rock the wrestler lol you might be a little bigger then him. Welcome brother

Apparently this isn’t your first rodeo, how did you get so big brother?
 
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Nice accomplishments brother. Obviously you have had a lot of training. What’s your age? Is it possible a forty four year old can get that look obviously with gear? Just curious your take? Here is me now. Well pre injury. I’ve lost some gains and gained a bit of fat past six weeks. Trying to get past the injuries. Be honest bro. When I was 30 I looked better than this Natty. Lol.
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I think dirt pointed out the basics,
Dirtnasty said:
genetics hard work discipline and finally gear
But we’re curious about what cycles you ran, how long did it take you to get these results, I’m guessing many year and lots of protein lol you know what I’m saying. We need guys like you around to teach us brother @121king !!

Rusty your killing it bro your six pack is starting to show. Your all etched out now!
 
If I’m being honest with brother you’ll probably never look like this guy but don’t stop that from shooting for it. Cause worst case you just get the best you can get which is what we should all strive for. I know I see dudes hitting big weights and think I would love to hit those hit also get excited when I hit prs that would mean I becoming the best version of myself
 
Agreed. I want to see his specifics with diet and workout routine. Follow that for a while and see. I like what he has to say about food!!!
 
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