January 10 daily thread

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Dirtnasty

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Well my dhb seems to be on its way so cycle and program will start Monday. The log for company comes at a
Time where o probably need the accountability of it not just being for me. I won’t be one of those gets free shit and doesn t keep his end of bargain. Feeling bette today although sleep schedule is now kind of fucked wit the sleeping all weekend
 
Way behind on food. Had toast and egg whites then an English muffin with egg and cheese. Protein shake. Did train back and bis earlier.
 
We got blasted yesterday. Lots of high wind damage and suspected tornadoes.

Yall getting snow?
 
So I will be sore next week. I’m now going ski trip weekend with the girl for her birthday this weekend. Three days together wil tell where we are at in relationship
 
We got rain yesterday but it’s flooding everywhere now. I had 8" of snow Sunday so now its a mess and all the homes on the beaches are underwater
 
That weather was wild. Snowed and snowed. Then the rain hit and it got warmer up there than back here at home. That rain flooded my truck. I spent two hours in the hotel the night it rained washing and drying my already clean clothes.
 
That sucks! Everything is underwater up here. It dried just enough to open some of the roads and rained hard again closing all those from last time and a few more.
 
Thursday morning was rough navigating with all the closed roads from flooding. I was 30 minutes from a location that ended up taking me 2 hours to reach.
 
Do you know anything about Charlestown or Morgantown WV. Suburbs off them. The whole area (southeast) is nice—craftsman or similar with a yard for half of The infested SW. I just read an article about a homebuilder taking a hit for the 1st time homebuyer, 3/2, 2/2 1200 sq Feet low 300K’s. God bless them for their sacrifice of 2-3 bucks per foot for apt and home rentals. Same for home sales 250 + a square foot, in, ahem, parts with a lot of diversity and culture, Historic districts!!!
 
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Morgantown is beautiful. Been through there many times. Not real sure about the indigenous pop.

Charles town… not sure. Been by there but it IS close to THE SWAMP. Too close for my taste
 
I made it through skiing with only slightly strained ankle. Focus on gym is start yo comback. I’m not sure if I’ll compete again as I have other thing my energy is going to now but I’ll get my ass back in and gaining again. I’ve got a month to figure out what I want to do that when I either reup with coach and take it extremely serious again or I just kind of tell him I’ll reach out when ready and just go back to doing own thing and primarily work on getting better physique. One things for sure diet will be back on point I got the your getting a little loose you need to tighten up talk this weekend.
 
I accidentally put my jacket in her car yesterday and she asked I wanted to get it. I told I’ll be fine I need to get in better shape so she doesn’t leave me so I’m doing gym
 
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