Just wanted to say hello to everyone

[Sir]

43 yr old, 6’1" 215, getting back into shape after 4 yr hiatus from a broken back. Pretty good at eating right and just started hitting weights again 4 months ago. Feels good to be working out again. Welcome any advice or constructive criticism.

 

[Ominous]

Welcome to the UGMuscle

 

[Xpliot]

Welcome!

 

[JB_rD81]

Welcome man!

 

[Poppy]

Welcome

 

[herrubermensch]

Welcome! Unique board with lots of wisdom and experience and no BS permitted by @Bigmurph or @Poppy !

 

[Bigmurph6]

Welcome to ugmuscle brother

 

[Kad1]

Welcome

 

[Sir]

Thank you

 

[Sir]

Thank you to all of you who took the time to welcome me, definitely feeling welcome. Just got here and already feel like Ive been here awhile. Look forward to getting to know you all. Ive been told Im a little to blunt, but I dont mean any disrespect its just how I was raised. The old man wanted the facts thats hit, bullshit would getcha a ass whoopin. Plus it saves time and if you want some thats gonna give you an honest answer, im that guy. The same people will tell ya Im one of the nicest people once you get to know me. Smart ass, jerk, asshole, dick, rude, mean, fucked up. Been called it all but a liar and a thief, and I take great pride in that. Now if I can just get back in shape, that shit sounds funny from a fat guy. LMAO!!!