Liquid IV How Do I Implement

[John]

Or pedialyte

 

[JLee]

Ive stayed away from the Pedialyte and Liquid IV because of the sugar content. Pedialyte I know works great for when you’re sick but for everyday use I can’t justify the sugars. Mio or powerade packs is usually my go to.

 

[Bigmurph6]

I like the blue powerade mio they have the Gatorade green also how are the powerade pacs are they expensive like mio?

 

[Poppy]

Yeah thats the rub for me is sugars

 

[TBU]

Yeah liquid iv. The packet you add to water.

 

[Poppy]

Got it. I used it today and sweated my butt off doing yard work.

 

[NeuroRN]

Just got my 64 pack in the mail today!

 

[JLee]

Powerade packs are cheap and MiO is a little more but I have no idea how many servings you get from Mio so it’s hard to say

 

[JLee]

Kratos is a bad dude! One of my favorite games series

 

[Bigmurph6]

Gotcha brother Im getting killed on mio its so expensive

 

[TBU]

Lot of people say I look like him. not lying. Was teaching a class of Marines a couple months back when my beard was longer the Marines I was training kept calling me tgat. I didn’t know who he was so they sent me a picture. I’m dressing like him for Halloween this year.

 

[Kad1]

I personally don’t like liquid iv. Too much sugar. Sugar is not good for hydration

 

[Kad1]

I use this one

 

[Bigmurph6]

Total carb 2g? The light blocked it out?

 

[Kad1]

Yes ,2

 

[Bigmurph6]

I was really liking it but why Apple cider vinegar isn’t that going to dehydrate you?

It has everything in great amounts to keep you hydrated but the apple vinegar threw me off

 

[Kad1]

I think they just throw that in for the gut factor but no, don’t think it will dehydrate you

 

[Bigmurph6]

Gotcha

 

[Cluster]

Ive used it it works and stops cramps dead

 

[Bigmurph6]

You use the liquid iv also man they got all of you guys and ive only seen the stuff once in one store lol