Just wanted to make an update post! I’ve been gone for a while but still hitting it. Life has been getting in the way, (moving out, relationships, sleep disorder ) but managing through it all. It’s nice to see this board getting better as the years go by. The growth in members is nuts. I remember one of the sponsors decided to do a challenge in December 2018. I jumped in right away. The following picture is a 3 year progression. 2018-2021. I learned a lot in this forum and methods, I apply to my regimen as of today. I hope everyone is doing well.