I recommend a journal and a pencil lol. Those apps are typically ball parked and I find that they often are just filled with a bunch of name brand packaged shit to choose from for nutrition values.
Interesting! I was kinda curious to how they work. I guess you choose from a list of foods they provide. I have been pencil and papering for quite awhile now, kinda was hoping for an easier alternative lol.
I use myfitnesspal and i dont use databases i create my own foods with the actual nutritional info off each package for all my foods. Plus i eat the same shit everyday so its pretty easy
I use pro gym app from the play store its not one where you can just scan or pick the item from a list. You do need to enter the numbers manually but as @Ironside said alot of the apps that do it automatically are way off some times. The wife was using fitness pal I believe I could be wrong but she started to see alot of discrepancies in the amounts being recorded.
My fitness pal has been pretty good for me! Obviously there are the occasional errors but the more people use it the better and “more” accurate it can get!
Thanks so much guys, I quickly downloaded the fitnesspal one and just browsed through it for now, the database covers alot from what I seen. I will give it some more time when I get off work and let you guys know how it’s working out so far.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.