Hi all.Breakfast was sesame bagel,lightly toasted,homade strawberry creamcheese,4 turkey sausage,Animal protein shake with 2 raw eggs,bananna,water. Then I pinned a ml pwo 50mg tne/50mg dbol,waited over a hour then I did tris,kick backs and pull downs.lunch was leftover chic parm,and a salad.1st dinner will be baked chicken a whole small chicken,basmati rice,some kind of veggies.2nd dinner will be another bagel,and 6 HB egg whites.Today I'm grateful that my dad and I are starting a new job tomorrow pretty much been outta work since before christmas.Hope everyone had a great weekend.
