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May 10th edition of of training and diets

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John

John

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Morning all I barely ate breakfast, cereal and a banana. I’m fuckin tired of my wife n dad bitchin about my meds and how that make me act loopy,it will pass as my body adjusts to it,but I’m not worried,I’m just gonna not take them,then I can be the old me nasty,pissed off motherfucker,unhappy, anxiety filled person.Hope everyone has a good day
 
Good morning gentlemen. Breakfast this morning is 6 fried eggs and 4 pieces of toast with a couple cups of coffee. I was out of Mountain Dews and didn’t realize it. Second breakfast was my mass gainer shake mixed with whole milk, huge scoop of peanut butter, and a whole banana. Lunch is tortellini pasta with 90/10 ground beef. Still training every other day. So today is a rest day. Trained chest, triceps, and shoulders pretty hard last night. @John I understand wanting to drop the medications because of the issues it’s causing. It gets aggravating. I imagine they would rather have you loopy than nasty and full of anxiety. Maybe try cutting the doses of medications instead of just dropping them completely. If you was nearby brother. I’d roll a Cheech and Chong joint we could pass around until it was gone. Then eat like hell just to smoke another big fatty.
 
Sup y’all…

Had an amazing toast with avocado & another with raw salmon, fruits n coffee.

Second week back on full mode at the gym, going to gauge every day to see how my body feels.
I have been mentally off LIKE a mofo… N is alright, will fight my way.
 
Morning everyone, had cream of rice banana strawberry’s apples and pb2 with eggwhites on the side. Hit shoulders bis and tris today then had my second bowl of cream of rice with protein powder and blueberries. Heading to the doc later for a check in and may talk about something to help with sleep problems. Hope everyone else is off to a good start
 
Night shift and tren still clearing insomnia hit me. Out of rice i bought a ten pound bag like 3 weeks ago now my dad does rice for the dog and forgot to mention he used most of it I thought half the bag was still their. So eating orange chciken with rice for lunch to finish what we have then chicken and shells and cheese at work. Shitty trade off I know will go do last bench session today goig to try some of that sd inject
 
Don’t buy off Amazon anymore lol I just looked at prices and they have tripled hahahaha it used to be like 1.50 a cup.
 
Although i love mac n cheese i get one table spoon when wifey makes it. Maybe 2…ahhh now I’m mad….gonna squat when i get home!!!
 
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