SAMMMMME No more pulling up/ rolling/ transporting 400lb people. Instead- you’re 315lbs with a bf% of 12… pull yourself up in bed and wipe your own ass.
If I started this journey 5 years ago I may have tried for those stats. Now I think 280 is the heaviest I’m going to wan to be. At 275 I’m feeling the need to do some some cardio
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