Mk677 dosing and effects

[squatter]

Mk677 or ibutamoren meslyate, has most of its gh release effects within 4-6 hours. So it should not be dosed once daily as most people recommend online. For max gh release for mk677 it should be dosed 10-15mg x2-4 daily. I do 15mg x3 everyday upon waking at lunch and before bed.

Mk677 also raises your blood sugar so you should buy a 20 dollar glucose monitor and if it goes above 100, stop mk677 for a week and lower your carbs. Then decide if you should go back on.

It really helps sleep for me atleast for the first week or so, here is an excerpt from a study, " A 50% increase in stage 4 sleep duration and a 20% increase in REM sleep duration were observed in the young cohort when compared to placebo."

I think mk677 is useful it is a cheap gh, but has more problems with it too. Like massive hunger, and insulin resistance. I use it as another tool in the shed.

EDIT: forgot about the bloating mk677 causes i add 8lbs in a week on it, but over time your body adjusts to it and you hold less water after a month or two. And it makes my hair grow faster and thicker, along with nails.

 

[Dirtnasty]

Great for bulk unless you have history of diabetes in family. I have looked into running concurrently with gh just have one dosed morning the other at night

 

[squatter]

I think it would work well like 2iu gh in morning mk677 at night.

 

[Dirtnasty]

That was my plan 25 mg at night

 

[John]

Massive hunger i Iike that

 

[John]

I mean I’m a solid 3500-4000 cals a day, but done higher but I was miserable eating to much more, so my minimum I want per day is 3500 anything above that is a bonus for me, although lately I’m sure most days are more like 4100-4200 which is quite fine with me, but if I could put down 5000 that would be outfuckinstanding

 

[Ambitionzcs]

This stuff sparks my interest that’s for sure, a GDA like metformin would help with the insulin resistance you think? I’ve never tried GH or MK but have been reading on ways people do it without insulin for bulking.

 

[John]

I’ve never used either of those also @Ambitionzcs

 

[squatter]

yeah metformin or other gda would work do offset or atleast decrease insulin resistance, but metformin is shown to signifanctly decrease igf-1 which is what i am looking to increase when taking mk677. I like to take mk677 for 2 weeks then 1 week off, in that week off i take 1 tab of 850mg metformin each day.

 

[Ambitionzcs]

Dang so do most Gda’s lower igf-1? I had no idea metformin lowered it. Insulin scares me so I never pulled the trigger.

 

[squatter]

I am not sure on gda’s . Berberine usally is the most common ingredient, so i just looked at a study and it said a 16% decrease in serum igf-1 concentration.

 

[Ambitionzcs]

How much of an increase do you get off MK?

 

[squatter]

I am not sure never checked igf1 on it. Study say about roughly 50% increase in elderly people, no studies on normal people.

 

[Bigmurph6]

no studies on normal people.

Great post but this was funny brother

 

[squatter]

Maybe i should have phrased that better , like 18-40 year old that works out and has a body fat below 22 percent. That would be a good study.

 

[Bigmurph6]

I thought that you wrote it perfectly brother lol

 

[Dirtnasty]

I hear poppy was part of the study

 

[Poppy]

Blahahaha

 

[Dirtnasty]

One thing to add with mk is water retention shit will bloat you like no other. I would get tingly arms while using this stuff while a bit fatter.

 

[John]

Even on someone like me @Dirtnasty ?