1/27 Tuesday
Feeling a little weak today, not sure if its because of the sharp decrease in carbs or just being tired after working this weekend… either way back to work tonight for an extra. Rocking and rolling with USP gear. Will probably pull some hormonal labs here soon to checkl levels and make sure were starting this prep off right. Thankfully good labs makes it cheap and i think ive got a frew 20%’s stacked up from referrals. l
High day 500 C, 250 P, 80 F Total Cal: 3720
Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
1.5 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
Meds:
Nebivol
Telmisartan
Zetia
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Tuesday: Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15
Seated Calf Raise:4x30
Adductor/Abductor: 4x20
Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure
Cardio: 35 min incline walk
Feeling a little weak today, not sure if its because of the sharp decrease in carbs or just being tired after working this weekend… either way back to work tonight for an extra. Rocking and rolling with USP gear. Will probably pull some hormonal labs here soon to checkl levels and make sure were starting this prep off right. Thankfully good labs makes it cheap and i think ive got a frew 20%’s stacked up from referrals. l
High day 500 C, 250 P, 80 F Total Cal: 3720
Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
1.5 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
Meds:
Nebivol
Telmisartan
Zetia
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Tuesday: Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15
Seated Calf Raise:4x30
Adductor/Abductor: 4x20
Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure
Cardio: 35 min incline walk
