3/9 Monday
Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily
Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure
SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP
Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8
Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10
Cardio:
35 Min Incline walk
Check in weight 220.7 and my clothes are feeling baggy! Lol coach is pleased with the progress this week but still planning on lowering food and then recheck in on thursday with a possible refeed. Energy is definitely starting to dip some, I can feel it during training. Still no addition of tren yet. Slupp, mots, reta, and thyroid support bringing everything where we need it right on schedule Definitely still have some fat to burn in the stubborn areas but that just means we wont have to worry about the weight cap and it will give us room to grow next year!Full steam ahead, and pedal to the floor.
Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily
Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure
SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP
Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8
Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10
Cardio:
35 Min Incline walk
Check in weight 220.7 and my clothes are feeling baggy! Lol coach is pleased with the progress this week but still planning on lowering food and then recheck in on thursday with a possible refeed. Energy is definitely starting to dip some, I can feel it during training. Still no addition of tren yet. Slupp, mots, reta, and thyroid support bringing everything where we need it right on schedule Definitely still have some fat to burn in the stubborn areas but that just means we wont have to worry about the weight cap and it will give us room to grow next year!Full steam ahead, and pedal to the floor.
