New Year, New Gear?

[Poppy]

Ok, I need opinions… I need to start adding mobility, and strengthening my weak points… obviously after years of powerlifting, my knees are garbage, both shoulders are collapsed, right biceps tendon is 55% torn from an injury 30 years ago, left biceps tendon at the shoulder pops like a rubber band that’s frozen…

On top of mobility work and exercises to lengthen/strengthen tendons, will I benefit more from BPC157 or GH

My experience is gh has been the game changer. 2-5 ius every day which works out to 5-6 days a week due to me either forgetting or laziness.

Between that and omitting a lot of eccentric work (pressing off of pins etc) has helped my joints and attaching stuff tremendously.

 

[Poppy]

To clarify… I press off of pins and perform only the concentric part of the movement for most stuff

 

[Dirtnasty]

So my plan to get I gym this week failed and with working 7 days a week likely won’t start next Monday either. I did have a small moment of motivation when attractive young black chick in third shift approached me and asked how much can I lift before I start to struggle. Almost made me stop at gym so I get strength back.

 

[Neuro]

BPC157 or GH

With all that going on, I’d say BPC-157/TB500 and GH.

 

[Poppy]

So my plan to get I gym this week failed and with working 7 days a week likely won’t start next Monday either. I did have a small moment of motivation when attractive young black chick in third shift approached me and asked how much can I lift before I start to struggle. Almost made me stop at gym so I get strength back.

Get after it

 

[Poppy]

With all that going on, I’d say BPC-157/TB500 and GH.

That’s the superman mix