@John , sorry it took me a minute to respond, I’ve been busy this week, but for me busy helps to keep my path set straight. I know exactly what that’s like! Hopefully things start to get better for you soon! Sometimes when the darkness grabs me, it seems never ending, and no matter what I do or say, it seems there’s no way out of the darkness and back to the light. I’ve said things to my wife and daughters that no husband or father should ever say, things that can never be unsaid, and miraculously it’s typically my family that helps pull me through when I’m going through times like this. If you ever need to talk, I’m here! By the way, you’ve got delts like I’ve always dreamed of, like my wife, no matter what I do, my shoulders get strong, but they never look that developed
