November 21st issue of diets and bodybuilding

[John]

Good fuckin morning all. Breakfast was 1 plain bagel,5 HB eggs no yolk, banana,coffee,water,and 200mg edible.No gym today,just work.Not sure about lunch and dinner.Today I am grateful for my family,and my daughter.Hope everyone has a smooth and productive day.

 

[Poppy]

Samo grub

Last day in the office this week.

May or may not go to the gym after work. Can’t call it.

 

[Poppy]

Brief reflection on life… I truly have it made. Sure… I don’t have my own private jet/helicopter or a stable of hot rod cars/motorcycles BUT I have everything that I need and enough leftover to give away and make someone else’s life a bit better.

 

[Dirtnasty]

Pretty sure I’m bout to be having flair up not sure why life’s been pretty stress free

 

[TG1]

I’ve got a lot to deal with today. On my 6th cup of coffee and had some chicken curry. Not sure what workout tonight. Gotta see how I feel. What else I catch up on.

 

[JLee]

Trained legs. Had toast and egg whites. Yogurt. Protein shake. Didn’t make it to the grocery store so I bought chipotle for 2 meals and a carton of whites.

 

[John]

Chipotle for two meals? You probably just paid their electric bill

 

[Dirtnasty]

I haven’t had chipotle in forever. They are supposed to be building one her but it seems nothing happens fast here. Everywhere else I’ve lived they announce a new place it’s built and open in three months here it takes like a year before work starts