PIC YOU TOOK TODAY

[Neuro]

254lb this week. Feeling good about the steady progress. Arms and rear delts starting to become glaring weakness from the back. What’s another 30min in the gym every other day??

 

[Astro95]

View attachment 17931
View attachment 17932
View attachment 17933
View attachment 17934

254lb this week. Feeling good about the steady progress. Arms and rear delts starting to become glaring weakness from the back. What’s another 30min in the gym every other day??

Try to get some work done on that shoulder. Seem to be locked up a bit preventing you to open your lat better on that side. I have the same issue on one of my shoulders.

 

[Neuro]

Try to get some work done on that shoulder. Seem to be locked up a bit preventing you to open your lat better on that side. I have the same issue on one of my shoulders.

A surgery and re-torn labrum. Working on finding a PT for dry needling this week!

 

[Dirtnasty]

 

[Neuro]

View attachment 17940

Back feeling good I see.

 

[Poppy]

View attachment 17931
View attachment 17932
View attachment 17933
View attachment 17934

254lb this week. Feeling good about the steady progress. Arms and rear delts starting to become glaring weakness from the back. What’s another 30min in the gym every other day??

Looking good. Quads are growing

 

[Poppy]

View attachment 17931
View attachment 17932
View attachment 17933
View attachment 17934

254lb this week. Feeling good about the steady progress. Arms and rear delts starting to become glaring weakness from the back. What’s another 30min in the gym every other day??

Your anterior delts are huge

 

[Dirtnasty]

Back feeling good I see.

Juice is juicing and dick was to going whole time at fg looking at woman. I told the raver chick that I tingled whe. Thinking of being around her. I didn’t say where it was and that it was happening no matter what

 

[Neuro]

Looking good. Quads are growing

I’m beating the hell out of them so I need them to keep up