Poppy’s PLATINUMTROPIN HGH Journey

[Poppy]

Thank you. You’re too kind.

I’m giving it hell

 

[Neuro]

Keep it up. You look damn good. Regardless of age.

 

[Poppy]

Regardless of age.

That’s why you’re my favorite!!!

 

[Poppy]

Conditioning

Heavy ab crunches x 10-12 and 30 seconds on tmill for 30 seconds at 3mph.

5 rounds

Probably could have done more but just now getting my walking back and don’t want to overdo it.

 

[Poppy]

Pinned platinum test c mast e gh

 

[Poppy]

Also pinned bpc157

 

[Poppy]

Another quick n dirty down day

Belt squats pyramid up 10 reps at a time for 3 sets…rest a couple minutes… 20 reps strip one…10 reps strip one… 10 reps

45 degree hyper 1 x failure ~ 20 something

Calves 1 x failure???

Maybe 15-20 minutes round trip

 

[Poppy]

Pwo platinum Cialis and swedish fish.

 

[Poppy]

Pinned platinum gh and some bpc 157

Had a couple too many handfuls of Swedish fish and one or two too many slices of bread at supper. I’m so stuffed i can’t move.

 

[Poppy]

Lat pull downs small V bar heavy 3 x 12

Single arm lat pull downs 2 x 8 ea side

Shrugs 3 x 12

Biceps left x bunchish right x less than bunch

Walk on tmill at 3 mph without brace trying to strengthen up left leg… few minutes

 

[Poppy]

Pwo plat cialis and Swedish fish

 

[Poppy]

Just pinned plat test cyp mast e

Going to hit Gh shortly

 

[Poppy]

 

[Poppy]

I’m a goober

The “my fitness pal” app has a feature to swipe breakfast so that you can just repeat yesterday’s breakfast input. 90% of the time I eat the exact same breakfast including macros.

I didn’t enter my big tub of scrambled whites in Monday morning so my protein intake I’ve posted every day this week is 45 grams short. I just played catch up so my weekly goals report will be close.

 

[Poppy]

I didn’t go any farther back… I probably hosed up more…

 

[Poppy]

No gh tonight cuz I’m just too lazy to get up and do it.

 

[Poppy]

Just reconstituted platinum gh for later this evening

Just pinned platinum test cyp mast e and took cialis.

 

[Poppy]

Blast strap push-ups 10…add elite red band 10 lose band 10

YTW’s SS with triceps x 3

Pwo cialis emergenc sea salt 1/2 liter of water

Post big chugs of whites and handful of Swedish fish

Going to set for a few then trim and cut lawn.

 

[Poppy]

Pinning plat gh

 

[Poppy]

No training today. Had a massage first thing this morning. Then work around here. Lots of pool time with fam.

I did 10 minutes of fast walking in pool between 3ft and 4ft… made ovals so I didn’t have to turn around.