Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Jun 29, 2024 #602 Same I went outside earlier and it looked like I dove in a pool
Poppy U.S.M.C. VET Staff member VIP Veteran Jun 30, 2024 #603 For some reason I think it’s a bit more miserable where you’re at. We do have the ocean breeze to keep less miserable.
For some reason I think it’s a bit more miserable where you’re at. We do have the ocean breeze to keep less miserable.
johnjuanb1 Rep Platinum Pharmaceuticals Rep VIP Jun 30, 2024 #606 Looking great in the beautiful tank top, Poppy!
Poppy U.S.M.C. VET Staff member VIP Veteran Jun 30, 2024 #607 Belt squats close and med stance pyramid up top weight 8, 10, 12 Single leg rfe 10 with weight… drop then 10 more 2 rounds each side 45 degree hyper 2 x 10 Calves x 2 Neck x 1 Abs done in between sets probably about 6…10-20 reps each Last edited: Jun 30, 2024
Belt squats close and med stance pyramid up top weight 8, 10, 12 Single leg rfe 10 with weight… drop then 10 more 2 rounds each side 45 degree hyper 2 x 10 Calves x 2 Neck x 1 Abs done in between sets probably about 6…10-20 reps each
Poppy U.S.M.C. VET Staff member VIP Veteran Jun 30, 2024 #608 Pwo platinum Cialis emergenC pinch of sea salt in 1/2 liter water. Post was whey isolate and handful of pb filled pretzels Last edited: Jun 30, 2024
Pwo platinum Cialis emergenC pinch of sea salt in 1/2 liter water. Post was whey isolate and handful of pb filled pretzels
Poppy U.S.M.C. VET Staff member VIP Veteran Jul 1, 2024 #610 Wide V bar heavy lat pull downs 4 x 10-12 Single arm lat pull down 2 x 8 Shrug 2 x 12 Left biceps 4 x 12 right side less
Wide V bar heavy lat pull downs 4 x 10-12 Single arm lat pull down 2 x 8 Shrug 2 x 12 Left biceps 4 x 12 right side less
Poppy U.S.M.C. VET Staff member VIP Veteran Jul 3, 2024 #613 Pinned plat test c mast e… no gh tonight Last edited: Jul 3, 2024
Poppy U.S.M.C. VET Staff member VIP Veteran Jul 3, 2024 #614 Blast strap push-ups 10…then 5 reps take a knee for 5 count then 5 reps…repeat 6 x Incline flies 2 x 12 Triceps x 12 SS with YTW’s x 24 for 4 rounds Walk around yard for a few minutes mess with pool
Blast strap push-ups 10…then 5 reps take a knee for 5 count then 5 reps…repeat 6 x Incline flies 2 x 12 Triceps x 12 SS with YTW’s x 24 for 4 rounds Walk around yard for a few minutes mess with pool
Poppy U.S.M.C. VET Staff member VIP Veteran Jul 3, 2024 #615 Pwo plat cialis emergenC small handful of Swedish fish 15 minutes nap
Poppy U.S.M.C. VET Staff member VIP Veteran Jul 4, 2024 #618 From my diet tracker. Just a couple of several metrics they provide. @Thunder…I promise you… it’ll take about 2 weeks to get locked in and then it’ll be second nature. I’m a lazy sob and if I can do it anyone can.
From my diet tracker. Just a couple of several metrics they provide. @Thunder…I promise you… it’ll take about 2 weeks to get locked in and then it’ll be second nature. I’m a lazy sob and if I can do it anyone can.
