Poppy’s PLATINUMTROPIN HGH Journey

[Poppy]

Pinning platinum gh and ozempic shortly

 

[Poppy]

Lat pull downs heavy wide V bar 4 x 12

Rows 3 different width grips change after each 6 reps. 2 x 18

Shrugs 3 x 12

Some left biceps very little right

 

[Poppy]

Pwo

Platinum cialis emergenc 1 scoop isolate

Post chug of whites… half tub of cottage cheese… diet crancherry juice.

 

[Poppy]

Crappie pic of me walking away… screw it

 

[johnjuanb1]

Very nice back density!

 

[Poppy]

Pinned platinum test cyp mast e hgh

 

[Poppy]

Now that I can walk close to normal, I can hit the hamster wheel again and burn some bf.

 

[johnjuanb1]

That’s great News!

 

[Poppy]

Conditioning with new “magic legs” (@Dirtnasty).

Tread mill at 2.8 for 30 seconds 50 whacks on heavy bag ~25 seconds. Basically on the minute… 4 rounds.

Play on treadmill 15 seconds at 3.1…15 seconds at 2…. 4 rounds or so.

Heavy ab crunch amrap

Palouf hold each side for 12 count.

No pwo

 

[Poppy]

Going to pin platinum Gh shortly

 

[Poppy]

Blast strap push-ups 10, 15, 15

Incline flies/press 2 x 12

Face pulls YTW’s SS with triceps 3 x bunch

Calves

 

[Poppy]

Pwo

Platinum cialis whey isolate emergenC cantaloupe pink grapefruit. Nap

 

[Poppy]

 

[Thunder]

Dang bro

 

[Poppy]

My titties aren’t that saggy …just don’t know how to pose …my abs actually look better than that too.

Much props to the guys on stage and their posing.

 

[Dirtnasty]

That’s easily the best I’ve seen your abs look

 

[Poppy]

Thank you. I’m trying

 

[Poppy]

Pinned platinum test c mast e gh

 

[Poppy]

Lower

Belt squats pyramid up 5 x…. One big strip set with 5 stops to strip weight only, about 5 seconds. Reps…10, 8,8,8,10

Single leg rfe squats drop sets 8 with 8 without
2 sets each leg
Then no weight amrap each leg.

 

[Poppy]

Pwo platinum cialis 1 orange twizzler few mike n ikes