Post cycle Training Log

[Uglyman101]

I thought it would be cool to keep a post cycle log as well. Many of you have followed along on my recent cycle log which I finished july10. So he is an updated pic almost exactly 30 days later. You can see I’ve lost some size but with that seemed to have leaned out even more. July 10th I finished at 195lbs. As of today I am 189lbs.

 

[John]

You still look pretty good even with the lost size.

 

[Poppy]

You look great

 

[BullDurham1980]

Haven’t seen my abs since my 20’s.

 

[NeuroRN]

You look great man! Keep up the hard work!

 

[JLee]

Still looking great bud!

 

[Rusty]

Looking solid brother. What was your starting weight pre cycle?

 

[Symarip85]

You look great bro. I wouldn’t worry to much about it.

 

[Uglyman101]

215lbs pre cycle

 

[Dirtnasty]

I see two every now angst.

 

[Dmomuchole]

Your solid bro, thats hard work and dedication at it’s finest.

 

[Shock6050]

Look awesome! Such a great idea to keep the log up throughout PCT as that may help reinforce the need and how to do it appropriately to other newer members.

 

[Dirtnasty]

I keep a log when doing my pct only the t stands for testosterone

 

[Uglyman101]

Same, I’m on TRT. I was referring to keeping track of post cycle stats and physique.

 

[Uglyman101]

Ok 5 weeks post cycle. TRT maintenance does at 250mgs weekly. Current morning weight up to 195lbs at 5 ft 9 in. Caloric intake up (don’t calorie count) but I would guess 65% protein 30% carbs and 5% fats. Goal on TRT until my next cycle is to increase lean mass and get up to 200lbs. Still focusing on back and wheels. My girl put a weight limit on me of 205lbs. Says she doesn’t like when I get to big. I would like to sit at 200lbs lean after a cut which means I’ll have to push past that 205 mark while I’m bulking up. Any advice on doing a clean bulk (less fats and carbs) vs just normal bulk (more fats and carbs)? At 40yrs of age, and my body type which route should I go?

 

[Poppy]

First you look great.

I’m no expert on bulking as it comes easy to me…not lean mass but all of it… muscle and fat.

 

[JLee]

Honestly whatever you’ve been doing is working well for you. I’d say if it’s not broke don’t try to fix it

 

[Uglyman101]

Good advice, I’ll just stick to the same regiment with slight increases in calories and as long as I keep growing and can see my abs, I’m good

 

[Uglyman101]

Alright fellas been a few weeks since my last update. Been eating like a horse and up to 200lbs now. Really working on my wheels and back. Have a good feeling a lot of that added weight went to my legs. Jeans fit a lot tighter lol. Still eating clean with a cheat meal here and there.

 

[NeuroRN]

A lean mass off gear… whew. That’s gonna take awhile and the lean gains will be minimal. I say add the carbs, feed the muscles. I’m also a firm believer in the carbs.

I think in reality… don’t quit doing what you’re doing. You look fucking great! Keep it up.