Quads quads and more quads

Meadows is the shit man im doing one of his programs right now called Pain and Suffering in week 6 of 12 fkn awesome!! Stevenson has his own program called Fortitude Training he is also one of my favorites check it out my bro
 
DC training is the original hardcore mass program. Dante came up with it. DC stands for dog crap. John meadows has his own version. You can find him on YouTube I use his calf workouts all the time. Super cool dude met him backstage at nationals in 2014.
 
His calves are stupid. He’s big on working the front part of the leg (forget the name of itsomething with a p) to give the big calf look. I just have never seen a gym that has this weird foot machine he uses and doing it with bands or weights between a our toes is awkward.
 
I can’t say anything without giving too much info. Humble guy. He will remember because he should of won or for sure 2nd LH. (I think he won a few years later the overall) it was a big regional show for years. The topper is Titus was the Guest Poser. I don’t know how these guys stayed the course. He has had some injuries too, I think. I’m glad there’s a little money left for regular bbers.it seems like if you last over 40 is the “grainy look…the sweet spot.” Henry has to be way over that Mark, isn’t griffin older too?
 
Man, I’m gonna puke…LOL. I was just thinking that was a long time ago and we(I) thought over 30 was done. No gmail yet, not even close to Instagram. See if he will come on here. I’m going to check his site…
 
That’s freaking cool. No griffen is younger maybe early 30s. Very humble man also. Yes I deff wikkntry my best to get him on here. Hopefully meet him soon.
 
Im 38 and in no fkn way am i used up! I still whip some young ass in the gym dare anyone that thinks different to come train legs with me 😈
 
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