Quick little intro:)

[SKAYY]

Hello all,

New here and writing up a quick intro for everyone. I’m 28f been lifting around 6-7 years now. No competitions or anything just like to be fit. Around 5’4” and 125. Have gotten a bit complacent lately (read loose with diet and no dialed in training program) and looking to tighten it all back up! Am natural as of now but I’m creeping around

 

[Bigmurph6]

Welcome to ugmuscle @SKAYY were glad to have you around we do have a couple of female members so your not alone and I look forward to seeing a post in the forums and hopefully we can help you out

 

[John]

Welcome. With some diet and compounds we could put muscle on your size frame your workin with

 

[John]

Uhhh oops sorry ma’am your not a dude my fault

 

[Bigmurph6]

Silly lol

 

[NeuroRN]

Welcome! Always glad to have a female around! There’s not a lot of female members here but we’re glad when they join. Looking forward to seeing you around!

 

[DarthSocrates]

Welcome SKAYY.

 

[TBU]

Welcome aboard!

 

[John]

I’m driving n texting real smart right

 

[PNWmuscle]

Welcome!

 

[Mossy1985]

Welcome aboard

 

[Dirtnasty]

Welcome

 

[Vargas33]

Welcome !!!

 

[Bigmurph6]

Be careful brother

 

[Poppy]

Welcome ma’am

 

[Poppy]

@John you just crack me up brother!!!

 

[squatter]

Welcome

 

[Poppy]

I will be very interested to see how you guys guide Sister @SKAYY. Way out of my wheel house.

 

[JLee]

Welcome! There’s all kinds of info here if you don’t mind doing a little digging.

 

[Ominous]

Welcome.

If you do step to the “Dark Side”. There is no shortage of information on here to get you where you want to be.
Diet is mainly it on or off gear.
Bloodwork is a must before, during and after.
Don’t be shy and ask questions.