Finally had a real workout! Been about a year. First off I took a position in the middle of nowhere, the gym sucks, I have been spoiled. Plus closes at 8, no sat no sun. 75 miles one way to even LA fitness or planet fitness. 
I’d go a few days, stop 2 weeks. Tried to buy a smith, dumbbells, a high end leverage. But I’m getting the fuck outta here soon so why? After some injuries, I said fuck I’m beat I found the little country club was empty and had an ok amt of tuff stuff, no one there, s it my home gym a block away. Open til 9 and Sundays. I was starting and stopping my cycle too. One week on 3 off. Today, finally. Chest, delts, calves. Not bad on the weights but cut everything so I could control them plus get a pump. I’m back. Gonna be sore.