The last time I ran 3 miles was 12 June 2002. The 1stSgt made me run a PFT before my retirement. I cracked out 4 pull-ups. Dropped off the bar. Did 50 crunches. Then was on pace for a 23 min 3 mile run. I stopped 100 meters from the finish line. Sat down. Stretched. Then crossed the finish line at 27:55. I made that fucker almost have a heart attack. I told the 1stSgt. Relax… I had plenty of time. I’m 39.
Ha ha I’m laughing, I was always good at running,and have nice metabolism, but now I don’t want to burn them,not anymore I want those hard earned cals, I need that weight.
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