Weight - 2 less (211 -->206)
appetite - 50% less
Drinking - 40% less
Blood glucose am avg - same (99–>94)
BP avg - (132/85 → 122/78)
Note 1 - The lower BG effect as well as the lower BP effects are excellent side effects.
Note 2 - A few noticeable instances of acid reflux requiring Tums.
Opinion - As you get use to the feeling of fullness you truly think about food differently. I would eat for pleasure once a day usually at night without much constraint. Now its just doesn’t seem as important. I eat half a meal and have to come back to it later to finish. It kills the impulse for gluttony.
Weight - 2 less (211 -->206)
appetite - 50% less
Drinking - 40% less
Blood glucose am avg - same (99–>94)
BP avg - (132/85 → 128/80)
Note 1 - Lots of acid reflux this past week resulting in a bit less food eaten, and some tiredness too.
Opinion - I haven’t changed the dosage and food intake and drinking are half-ish what they would be normally.
Discussion - I don’t want to incur more side effects with an increased dose until the acid reflux subsides and energy levels return. Could be a result of work stress tho.
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