September 14th Training and Diet

[Poppy]

Samo oats n protein for me today.

Going into office so training will be later this afternoon.

 

[Mossy1985]

You was up early sir. Scrambled eggs smothered in cheese and fried potatoes with a Dew this morning. Hitting legs and abs today. The weather is finally cooling off around here. So intensity of my training is going up. Been hitting the gym and then hitting some band workouts before bed just for the pump.

 

[JLee]

Meeting friends for breakfast and probably hitting some legs after. Probably will do an omelette and homefries, maybe a pancake lol. Prepping food for the rest of the week so not entirely sure what is on the rest of today’s menu will be.

 

[Rusty]

If your meeting friends for breakfast you gotta make it your treat day!!! Country fried steak and eggs with extra sausage gravy. That’s what you should get. Then go home and take a nap

 

[Dirtnasty]

Had protein shake and pb sandwich for breakfast arms today. Got the money for car today so should be able to get new one this weekend

 

[Dirtnasty]

I want breakfast foods

 

[Mossy1985]

My favorite breakfast is a big ribeye rare, eggs, and grits soaked in sugar.

 

[Rusty]

Your making me hungry now

 

[Mossy1985]

Welcome to my world. I stay hungry. I’m craving something 30 minutes after eating

 

[EF9kid]

Sup Bros! Had oats with a shake, later going to have some chicken & rice. Training back today.

 

[USMCInfantryBrothers]

sounds pretty stellar!!

 

[JLee]

I didn’t go too over board. Just a western omelette with home fries and toast… and a pancake… maybe a cookie too

 

[Kad1]

Same old shut all day. Took my done out for a burger and beer tonight since my wife and daughter are away