September 23th Training and Diet

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Poppy

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Oats protein pb and a squirt of honey

Going to train something today. Not sure yet. It’s my Friday off
 
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Must be in the air…i was up for a couple of hours last night too. Probably get a nap later.
 
Got in argument before bed with the girl. She still brings up past shit that gets in her head. I don’t get mad cause it’s affects me directly but it gets her thinking. So doesn no good for either of us
 
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