Start of prep 19 weeks out

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PHD

IFBB Pro -Coach - sponsored athlete
Staff member
IFBB Pro
What’s up guys. Well it’s that time of year again. Started prep today for masters USA in Cali. Took this off-season to focus on arms, delts, back, hams. I’m hoping it’s paid off

Start weight 228 all gear will be from @Omegaman
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Doing good brother. Looking forward to the final package.
 

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Wow. Look great. Looks like you put on a substantial amount of size.
 
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