SpencerCortez
Well-known member
A little introduction… I have been an athlete to some degree my entire life from little league baseball and soccer to HS cross-country to 10 years in the Army and certifications from USA-W and the NSCA. I have a B.S. degree in Exercise Science and a M.S. in Sport Admin.
My first cycles were overseas in Iraq and done like a total noob. Organon Sustanon 250, d-bol, no PCT, long ass cycles. That said we were FUCKING MONSTERS. At 200 #'s I was pulling 515 from the floor, benching 395, and squatting in the mid-400’s. I couldn’t run 2 miles to save my life but I could do 25 dead hang pull-ups and 100 push-ups clean. Those days are no longer for this old man.
Cycles and training have changed for me over the years with my goals. I used to want to be huge and bend bars in the gym. Now I am more interested in long endurance events and over all health. Gear has been more of a recovery tool lately for me versus a growth tool.
Posting on a forum is a new experience for me. I have never done it. I cancelled all social media stuff awhile back on account of never really contributing to the community. All I did was read other peoples posts and never added my own. I thought I might try to change that with UGMuscle. From what I have read so far I am really impressed with the “feel” of this site; helpful, open, informed. I really appreciate how much actual science is being discussed.
Looking forward to learning a bunch and hopefully contributing to this community, if only to spotlight all the horrible, uninformed decisions I made cycling earlier in life.
Thanks
SC
My first cycles were overseas in Iraq and done like a total noob. Organon Sustanon 250, d-bol, no PCT, long ass cycles. That said we were FUCKING MONSTERS. At 200 #'s I was pulling 515 from the floor, benching 395, and squatting in the mid-400’s. I couldn’t run 2 miles to save my life but I could do 25 dead hang pull-ups and 100 push-ups clean. Those days are no longer for this old man.
Cycles and training have changed for me over the years with my goals. I used to want to be huge and bend bars in the gym. Now I am more interested in long endurance events and over all health. Gear has been more of a recovery tool lately for me versus a growth tool.
Posting on a forum is a new experience for me. I have never done it. I cancelled all social media stuff awhile back on account of never really contributing to the community. All I did was read other peoples posts and never added my own. I thought I might try to change that with UGMuscle. From what I have read so far I am really impressed with the “feel” of this site; helpful, open, informed. I really appreciate how much actual science is being discussed.
Looking forward to learning a bunch and hopefully contributing to this community, if only to spotlight all the horrible, uninformed decisions I made cycling earlier in life.
Thanks
SC
