The long awaited Stenbolone and dihydroboldenone cycle

[Bigmurph6]

I was graveyard for awhile but when I was young after a year I was going crazy couldn’t sleep at all but I found that keeping a tight schedule helped also its great that its you and your wife I know that there have to be waves lol but its gotta be great having a partner and love like that

 

[Poppy]

@NeuroRN still has that new groom smell

 

[Bigmurph6]

So fresh and so clean clean

Its Outkast music

 

[herrubermensch]

“Door jam pec stretch” I have always done that, too, but there is quite a debate about whether it does anything and if it does anything, whether its beneficial or harmful. I’ve just always done it because it seemed to make my pecs form correctly, or at least, that was my perception. So @NeuroRN, school me about said stretch!

 

[Bigmurph6]

Door jam pec stretch”

Everyone does this? I thought that it was just me lol
I use the door jam like a bear would a tree lol helps scratch and everything

 

[Dirtnasty]

Bear necessities

 

[NeuroRN]

My posterior chain is weaker due to how we have to sit to chart. My back gets stretched and my pecs pull forward. So I always have pain in between my shoulders. Part of my year long back PT. So I think just casually stretching that way probably won’t do much but for my I have to do it to keep my anterior and posterior balanced!

 

[Poppy]

Hahaha i start off with perfect ergonomic posture in front of this blasted computer… it takes about 20 minutes or so before I realize I’m slouched way over to one side completely cattywampus… I straighten up then start sliding off again… it’s an ongoing battle every day. Try and get up once an hour to stretch walk about rest my eyes.

 

[Poppy]

Jungle book

 

[Poppy]

I use the door jam like a bear

Thats hilarious… we got a corner full height kitchen cabinet with a great corner! That’s my scratching post!

 

[herrubermensch]

My wife is always amazed at how all gym guys do this, viz., use any nearby post to scratch their backs. At any given time in any gym, some guy is rubbing his back up against a sharp-edged wall and moaning.

 

[Bigmurph6]

We gotta get you a standing desk brother

 

[Poppy]

I always thought I would love one of those. Problem is i work off of 3 monitors at home and 4 at work… sometimes 5.

 

[Bigmurph6]

There great especially for me because I pace alot lol

 

[NeuroRN]

Just now saw this. My wife will walk by and just say “Sit up straight” haha everyone looks at her like she’s some school teacher Bc I immediately snap back up to correct posture.

 

[Bigmurph6]

Im also trained very well by my wife lol Honestly its sad but true lol

 

[NeuroRN]

Fuck that, it’s not sad. My wife makes my life 10000x easier.

 

[Bigmurph6]

I agree with that 100% on my end also this is why I completely accept it and im good with it your wife sounds amazing brother I also believe that I have an amazing wife they are the ones that make the man.

Atleast in my case my wife helped me alot getting right

 

[NeuroRN]

She’s incredible. I’m right there with you brother. Having someone who knows me and how much of shit I can be, and lovingly just expects better, but loves me even when im a shit. keeper for sure!

 

[Bigmurph6]

That’s awesome brother honestly were both extremely lucky I believe