The Ozempic Files
- Thread starter Poppy
- Start date
Took another.5mg yesterday.
Not sure if I’m under the weather or it’s the ozempic but I haven’t eaten well today. Wife makes some of the best chili I’ve ever had (bold claim) and I couldn’t eat but 1/2 cup for supper. That’s close to a forth of usual. She makes it good too…way more lean ground beef than everyone else’s.
Not sure if I’m under the weather or it’s the ozempic but I haven’t eaten well today. Wife makes some of the best chili I’ve ever had (bold claim) and I couldn’t eat but 1/2 cup for supper. That’s close to a forth of usual. She makes it good too…way more lean ground beef than everyone else’s.
All righty
I didn’t post earlier this week think it was an anomaly.
Bw this week (forgot the days) 198. Something and two 197. Somethings… evening bw was right at 200.
My mid section is looking great. I will consider it a win if I can see 195 and still fill out my shirts. So far so good.
I didn’t post earlier this week think it was an anomaly.
Bw this week (forgot the days) 198. Something and two 197. Somethings… evening bw was right at 200.
My mid section is looking great. I will consider it a win if I can see 195 and still fill out my shirts. So far so good.
Other than my Waffle House excursion last Thursday at 2400 cals for the day…I’ve been at or below 2kcals a day for a while. When its over its only by less than a hundred…when it’s under its by 100-300 so the average is probably below 2k.
Being back in the office full time has robbed me of my daily nap and increased my “up and moving “ activity’s by at least 2 hours. As much as I like teleworking it’s probably best for me to go in the office.
Being back in the office full time has robbed me of my daily nap and increased my “up and moving “ activity’s by at least 2 hours. As much as I like teleworking it’s probably best for me to go in the office.
That’s what she said. 
I got up at O dark thirty… weighed in at 195 on the dot.
Got dressed for office and realized it’s the exact same clothes I wore on my retirement day except for safety shoes (mandatory in my area of the plant). My buddy took a pic of me making my last pot of coffee.
It’s right at 4&1/2 years since that pic. I was at 220 plus (maybe 230) in the pic. I was strong but my a1c was up and down like a ping pong ball.
That puts my net bw loss at ~25 pounds…
The shirt and pants still fit right in all the right places so in my mind I’m tracking for a win. Blood labs next month will tell the rest of story.
Got dressed for office and realized it’s the exact same clothes I wore on my retirement day except for safety shoes (mandatory in my area of the plant). My buddy took a pic of me making my last pot of coffee.
It’s right at 4&1/2 years since that pic. I was at 220 plus (maybe 230) in the pic. I was strong but my a1c was up and down like a ping pong ball.
That puts my net bw loss at ~25 pounds…
The shirt and pants still fit right in all the right places so in my mind I’m tracking for a win. Blood labs next month will tell the rest of story.
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