Did lats on pulldown machine and some pullups, rows maxed on machine and forarms bc my arms feel fine after yesterday seem to be bouncing back quicker definitely stronger
A few months last time he said he was just busy with life twirling to try and make you for lost time. So I’ll keep positive and just believe he’s doing right by. His family til told other wise
Haha. Ya. Just been super busy with being a residential contractor now. Neighbors of my customers are always coming by and admiring my work and telling me how great everything looks. Referrals are pouring in. I guess doing things the right way and following manufacturer instructions is something special nowadays.
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