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Tuchdown psl and clusters new log

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Been feeling embarrassed also to come on here and chat cause I’ve only seen the gym like four times in last six months and my diet is all outta whack gained twenty pounds of pure chunk. Lol.
 
There is more work then there is labor. It’s a contractors market. Great time to start being a contractor. A guy can learn a lot from you tube too
 
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I’d die. When our heat index hits mid nineties no one works outside. Fam is great cept youngest daughter is drawn to drama and has been hanging out with stupid kids that pretend they are a different color and from the city. I hate that. But she live with her mom I can’t do anything about it.
 
I was bigger than that when you saw me. 467 was the first time I got on the scale after 2 months of eating right/training. I was probably close to 500 when I started but I don’t know for sure
 
Rusty said:
Been feeling embarrassed also to come on here and chat cause I’ve only seen the gym like four times in last six months and my diet is all outta whack gained twenty pounds of pure chunk
That’s not embarrassing! That’s called making hay while the sun shines. The contract biz is booming so you’re making money…. Brother that’s called being smart.
 
Lunch was 2 mccrispys and a cheeseburger coke appetite is so far so good on this anadrol btw when i started i was 223lbs
 
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