Wake up call for first Training day

josh

Well-known member
Had to do it!!! Woke up at 330am to make it to the gym and back at home in time for shower and work! I will try to figure out how to make an actual log of the routine I did this morning. It was the start of the training plan @PHD has created for me so it will be posted under Titan Training. Still gotta figure out where everything is at in the gym so very slight modifications were made this morning, and gotta figure out what weights i can really push around because its way different than what im used to in my home gym!💪
 
it was a little tough, but I got it done, now just to see how well I do at work after my first ever early morning workout! Feel great though…good amount of energy right now!
 
Working on it, got another early wake up call tomorow morning for chest/sholders/tri’s!
I’m gonna give this my all!
Thanks for all your supports guys!:fist_right::fist_left:
 
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