Weight Gain

Increase slowly, as your gains slow. Titrate up on food as needed. Otherwise you may chunk up.

And no @Poppy is just older than the pyramids so he’s shrinking. His chiro straightens him out an inch or so.
Lol
Nah… used to be compressed in between visits. He would adjust me and I would get my inch back. Now it’s pretty much permanent. Disk, joints etc. everything is wearing out. I’m permanently 5-9 especially after a hard day of piddling around house. Don’t get me wrong. I feel very good most of the time with regular ole old guy pains when I overdo it.

I’ve been working on mobility movements beings I was slack for a while and stiffness crept in.
messed up my back bad the other night. Can do shrugs with 500 lbs no problem, but I bent over to pick up the pullly attachment set on 35 lbs. and my lower back snapped. Couldn’t stand up for 15 min and I was all alone in the 24 hour gym at 3am. I had an audit at work this week so had to be there. Loaded up on prednisone, muscle relaxers and Rx NSAIDs just to get through the week. I was thinking about seeing a chiropractor…,never have before
 
Interesting about prov. I’ve noticed the same thing. On mast e… no real “mood swings” but prov makes me a bit “twitchy” and a bit less “tolerant”.

You’re the first one to have the same reaction as me although I’m a bit older and bit more patient. Not dinging on ya I get it.

No doubt you get more patient and less temperamental as you get older. Thank God.
 
Always interesting hearing how things affect different people. I would say Mast and proviron are such positive mood stabilizing compounds so to speak.
Right! especially the difference in sides b/t different people. Like I mentioned before, I’ve never really had to use much of any AI during cycles like most, but Deca completely makes me impotent for mos. even while supplementing with caber, Prov, Mast and having all my labs in normal range including prolactin and progesterone. Last time was over a year…..haven’t touched since…never again. That will make you consider checking out for good. I’ve heard of others with similar stories, but very seldom.
 
Lol

messed up my back bad the other night. Can do shrugs with 500 lbs no problem, but I bent over to pick up the pullly attachment set on 35 lbs. and my lower back snapped. Couldn’t stand up for 15 min and I was all alone in the 24 hour gym at 3am. I had an audit at work this week so had to be there. Loaded up on prednisone, muscle relaxers and Rx NSAIDs just to get through the week. I was thinking about seeing a chiropractor…,never have before
I haven’t been in a minute due to some other issues but Ive been going basically my adult life. It definitely worked for me.
 
Back
Top