What your favorite types of rows?

[Barefootdad]

Pendalay rows

 

[PHD]

I like row row row your boat gently down the stream lol

 

[DS3317]

Love the iso low row. I’ve got epidural lipomatosis and a couple of slipped discs so I have to find lots of substitutes for working out my lower lats and lower back. Thank god my gym has a whole floor dedicated to back.

 

[johnjuanb1]

Today is back day. It’s one of my favorite parts to train.