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SB Labs

August 3rd edition of diets and bodybuilding

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I feel good about this the only issue maybe is my current position at work is losing people and the hiring manager is taking over my current work location.
 
I have picked out my next tatt,been thinking on it for like a month,not sure where Im getting it, definitely don’t want it to small,but I don’t like putting it where I cant see it either,I screen shot a few but gotta find a better pic.

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And up til two weeks ago I hardly ate rice,pasta and bread for carbs,and I switched to see,I I was probably eating to much per day,I will see how much weight I lose from not eating the rice from Sunday til Sunday
 
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