Week 4 of pinning. Wish I were a bit further along, but this chest infection/cough shit has really slowed me down some. Finished a round of antibiotics & I never have to take those. Thinking I may need another round of something stronger, but I know you’re supposed to give it time to work and it was only a 7 day round. I’ll give it a few more days, but I can’t have this shit lingering, or I may have to pause like Dirt is.
Monday: Shoulders
-Smith Machine Presses
-Cable Upright Rows
-Cable Lateral Raises
-Cable Supinated Front Raises
-Cable Fave Pulls
Monday: Shoulders
-Smith Machine Presses
-Cable Upright Rows
-Cable Lateral Raises
-Cable Supinated Front Raises
-Cable Fave Pulls