Best time to train? Asking for opinions

[johnjuanb1]

Right after work is good. Go straight from work to the gym and knock it out.

 

[woodwalker1889]

Plus your full of food.

 

[GlycogenDepletion]

Whatever time you can stick to consistently. Just make sure you go consistently. I personally go after work because I have a shitty desk job and by the end of the day I’m itching to move.

 

[MormonMuscle]

I also like afternoon after work gym time… I work construction though so its opposite for me.

Would like to try mornings but feel I’d be to tired!

 

[GlycogenDepletion]

I’m way too tired in the mornings to give it a shot. Even on off days. Noonish is the earliest I’ll go. I love how empty the gym usually is around that time though. I get the whole place to myself. No waiting for the squat rack. Haha

 

[MormonMuscle]

I’m the same LOVE noon gym time on my mid week off time! Best time for sure

 

[MormonMuscle]

Great idea… I personally like to write down everything! I use to do this while in jail lol helped a lot

 

[woodwalker1889]

Man my wife hates afternoon workouts but I can do some serious shit vs 4:30 am

 

[MormonMuscle]

My wife just wants to go when no one is there so late night works for her lol

Sucks my schedule is different every day… different start time and end when were done so it’s a pain and wife is cna so 6am to 2pm … makes things difficult

 

[johnjuanb1]

I slept in and trained at noon today. My body felt great being rested.

 

[woodwalker1889]

Same here that’s why I try to go as early as possible so work doesn’t screw it up.