Best Weight Loss Compound?

I honestly would go slower. @BBSQ5 can gladly correct me if I’m wrong but I’m pretty sure the GLP1’s have a 6 day half life? So I personally would say go up every 2 weeks just to be safe.
I believe when I started it… it was monthly jumps. Not sure but it was a very long time to ramp up.
 
I’m going to play with semi after my current cycle, so in about 6 weeks.

I have a ton of issues controlling my appetite. And I don’t do casual dieting. I am really strict, count my macros. But when I get hungry, it’s ravenous and it’s extremely hard to control.

I am making progress on cutting my body fat, but it’s painfully slow. I’ll eat in a deficit to the point where I’m ravenous and do it for a month and lose 3lbs.

I’ll start semi at .25mg/wk and go up by .25mg/wk until I find the sweet spot. I’m confident that if I can get 30lbs of fat off in 90 days, I’ll be able to keep it off. I have no issues eating in maintenance.
I experimented with semi to see if it would help curb alcohol consumption, and it did for a time.

It definitely made me not eat two plates at dinner as I am prone to over indulge after long days at work with both food and beer.

I would recommend splitting your dose into 2 or 3 shots a week to help mitigate the GI side effects as you get use to it, eat clean, and have gas x on hand for a while.

For me my sweet spot was .60mg total a week split into three shots.

I lost 5% body weight with this protocol.

Low and slow with all things my man.
 
I experimented with semi to see if it would help curb alcohol consumption, and it did for a time.

It definitely made me not eat two plates at dinner as I am prone to over indulge after long days at work with both food and beer.

I would recommend splitting your dose into 2 or 3 shots a week to help mitigate the GI side effects as you get use to it, eat clean, and have gas x on hand for a while.

For me my sweet spot was .60mg total a week split into three shots.

I lost 5% body weight with this protocol.

Low and slow with all things my man.

Thank you for sharing what you know, @Aude_Aliquid_Dignu.
 
One of the guys at my gym has been using Reta with great results. He’s tryin g to do the whole influencer thing but is genuinely trying to give good advice to people with cycles and what not

I already paid for the semiglutide, so I’m going to do my test run with it. If it goes well, I may try reta.
 
I already paid for the semiglutide, so I’m going to do my test run with it. If it goes well, I may try reta.
Per my number one son @Neuro …. If your bowel movements get messed up as in crapping little hard rocks and not being regular… use dulcolax stool softener/laxative.

That was a game changer. I got real impacted and it was killing my back.

And lots of water. I was a gallon a day easy and upped it another half gallon.
 
This will ward off most evil spirits with the GLP1’s I believe!

I heard Betane HCL helps keep food from fermenting in your guts. I know that doesn’t have anything to do with constipation, but it should help with gas/bloating/burps.

I struggled with opioids when I was younger, so I’m well aware with the techniques of dealing with constipation.
 
I’ve used clen before. Im
Curious to try albuteral for the morning fast and some cardio but it’s so hard to find it.

Want do you guys use for the cutting phase?
I have Albuterol, I use it. 12mg and it raises my BP and HR but not body temp. I probably will not get anymore beyond actual breathing.
On that note. Albuteerol inhalers are fucking wonderful for cardio. All the B2 breathing and no body high.
 
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