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I have a similar body composition to them so I do just about all there preps with them lol Its crazy the inspiration someone you never met has on you .
 
Pole dancers are ripped and probably have stronger grip strength and legs then some of the guys here
Post them up I say
 
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I will be posting pics of myself at the end of this run and cut. I will tag you when I post .y progression and Logs
 
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I admire her …
 
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