Dirtnasty this was ment to be pharmaqo cycle

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Yeah it’s Important for us but even regular food should. Now on to boneheaded move of the day. I was going to test new vial of mtren popped too got old bottle
To compare color of oil. Then used the older vial instead. I guess autopilot of use older vial first kicked In. So can’t report today either new is legit
 
Got damn only 620 on dead’s. That two made a huge difference. It will be fun to eat and reach 700 with no straps. Almost like starting over. I think my lack of sleep affect this lift more than any other as well. My ot should be slowing down soon as they have guy starting thirds in position ive been work Monday. Can’t let the lighter one right discourage me if anything I’m more focused than before
 
That’s great I don’t see anything wrong brother I think that you’re doing really well your going hard and as long as your diet and rest are good your going to grow quickly
 
Back pumps been awhile since Izve had these feels horrible and great caus I’m doing work

Today’s lifts work up to 620 dl max
Sldl 3x6-405x2,425
Low bar squat form work 315x5x4 forearms
Still hurting but I l
Think the light work just trying to get form down will help
 
@JB_rD81 uspa does non tested meets right the one here doesn’t say it’s tested and I haven’t hear back from
Proomotwr yet so figured if asked before I get membership and register cause I’m not passing shit haha
 
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282 clen def got some fat off
 
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