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Dirtnasty this was ment to be pharmaqo cycle

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So today’s training g
Bench comp 1rm-510
Bench 3 sec pause 3x3 405
Pendlay rows 4x6-295
Jm press 315x3 elbows didn’t feel good so dropped weight to 225 abs did sets fo 8 with better form need somebody to film so I can see go I look doig them or just switch back to pin close grip to load triceps
Db pullover 3x8-110
Pec fly full stack till fail ss with full stack lay raise till fail 6-10 reps
 
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Well I can feel my addictive personality rearing it’s ugly head today people were asking me about next week working and I said I was go g to actuall take my days off. Then I started to feel anxiety by not working Ot. Like I can miss if I feel too tired but just planing to not be here has me feeling a bit weird. I almost told
Somebody I that I would work Friday for them so try we could a shift swap with another person
 
Atleast you recognize what’s happening if work keeps you grounded that’s a good thing you need something to fill your time and mind it makes sense. That idle time is the worst for us
 
That was my thoughts… I was makng ot AND I was at work not out pissing away money and making bad decisions
 
Yeah that’s all good. But I feel I’m getting addicted to work like I need to be able to take time off and not feel I’m missing on the check. Kinsey’s nice and all but I don’t want to ruin my relationship cause I’m working to much then sleeping during the little time we can spend together. Good news is Im a uspa member now waiting on email from fdierectir to make sure it’s non tested. Looks like November 20 Summerville sc I will be competing
 
Went ahead and entered the meet in Summerville down here I will be setting records
image
 
Last day no ment. I’m off work start new cycle for squats. Tomorrow wil be good day. Haven’t gotten my eq yet so hopefully by end of week and I can just pin all 600 at once
With long water I think that would be on
 
So do my lifts today and tomorrow and then I will relax with some white phalic things I found grwoing in the yard
 
Just pinned .5 test prop .5 ment 1 M1t only one more shot of that left have second dose do ment ready for later pin was smooth. So this cycle all pharmaqo is 350 real and ment a week and 600 eq when it shows also 4 ius of his hgh a day split pre bed and post work out.
 
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