Found it.
I don’t really like to discuss “mindsets” so to speak but I just can’t let it go sometimes lol. There’s very few times in a person’s life that I feel like they truly may not be able to control emotions, drive, motivation, etc. Very few. If you’re in your right mind and generally healthy, you can make your body do whatever you want it to. You can make yourself think however you want. If you truly don’t want to do something, there will be no making yourself though. That’s your subconscious controlling your conscious. I have personally seen myself and other men push their minds and bodies through the toughest shit that man and this planet can throw at us and keep moving forward. You can call it motivation, will, fear or whatever you like but a decision was made at some point to push and do whatever needed to be done to complete the mission. Same goes for your every day life. So if you just couldnt get into it, it’s because you decided it’s what you didnt want to do. Theres no problem with that, especially when it’s just a workout and not survival lol. I go through days like that myself but ultimately I know I made a decision to continue to feel that certain way and I let it drive my workout. Did I lose you or are you still tracking? So if you’re feeling that way, take a minute to realize that you’re in the driver seat making the decisions. Fake motivation is still a form of motivation right? Perception is reality in the case of your motivation.
