10mg Cialis/25mg Viagra, cinnamon raisin bagel with chocolate almond butter, banana, coffee, and protein shake. Wait one hour, then pump.
The citrulline and tyrosine stuff DOES work for me, but I hate the way it makes me feel. With the above, I FEEL better. And I’m too fucking old and cranky for a workout–something I love–not to FEEL good. Soreness and pain, no problem, but jittery unpleasant mind, NFW. Too old for that.