Feb 16 diet and training

[Rusty]

Today made salmon patties for breakfast. Wanted something different for once. Training will be minimal unless I get motivated. Have three months of dog shot to pick up as now it’s not frozen to the ground and covered in snow. That’ll consume a couple hours.

 

[Poppy]

I love those things.

Down here we put that on a bun with cole slaw. Same with shrimp… Carolina burger…big juicy burger with chili and slaw. DEE-LISH-US

 

[Poppy]

Usual oats and whites

Went for a 10 min brisk walk. Not sure about anything else.

 

[JB_rD81]

Up here I do that with Pork Shoulder, Brisket and Ground Sirloin… big ol burger, huge pile of slaw.

 

[Xpliot]

Ima need y’all to stop talking about this good food and teasing me. I’m getting fatter just thinking about it hit arms earlier. Had 3 whole eggs, and some pulled pork I put in the crockpot last night.

 

[Mossy1985]

We always fixed beans and cornbread with our salmon pattys. I always crumbled them up with my cornbread and eat it all together.

 

[Rusty]

That’s how my dad use to do it. Cornbread and shucky beans

 

[Mossy1985]

Sometimes we would have greens and I’d just mix it all up

 

[Rusty]

Sounds good. I miss his cooking. He still alive but just in really rough shape

 

[Poppy]

Can’t go wrong with cornbread. Love that too. I’m not a fat diabetic on accident! Haha

 

[Rusty]

Corn bread is a vegetable in my book

 

[johnjuanb1]

I’ve just had 2 protein/oat shakes today but I might grab a cheat meal tonight. Last cheat meal was 8 days ago. Feeling down today. The last pizza gave me great muscle gullness and pumps while training. The only negative is my blood pressure shot up and took 6 days to come down to a decent range. Right now after 8 days without a cheat meal it’s 136/86 which is great for me. After my cheat meal last week it was 166/106 the following morning. I’ve had real high bp for 25 years. No meds brought it down and I tried a dozen types. The only way to get it to truly god numbers is to stop using roids, lose weight, and still eat like a precontest bodybuilder. But fuck that! I went natural for 9 months and was so unhappy I’d rather die.
So tonight I may have a medium pepperoni pizza, Doritos, and Linder chocolate truffles.

 

[Cluster]

I knew you had bp issues
On a side note how many cycles do you think youve ran

 

[Dirtnasty]

Not sure what I’m eating outside of regual meals. My throat is swollen from getting sleep and breAthing through mouth

 

[Poppy]

pepperoni pizza, Doritos, and Linder chocolate truffles.

That’s all the yummy stuff

 

[johnjuanb1]

I started gear a week before I turned 27 and only stopped two times in 26 1/2 years, once for 5 months and once for 9 1/2 months. My doses have ranged from 350mg a week to 6,500mg a week. Currently taking around 300mg test prop, 300mg NPP, 150mg masteron enanthate, and 230mg tbol, weekly total but pretty much daily shots.

 

[johnjuanb1]

Yes, Sir!

 

[JLee]

Traps and shoulders earlier. My first meal today will be a protein shake and banana followed by another “taco salad” shortly.

 

[Cluster]

Thats not too bad of doses

 

[johnjuanb1]

350mg total a week maintains me but I sure like close to a gram a week better for results. It just makes things more fun. Anything higher and it’s just too much at my ripe old age.