Fun times with family or other

[Dirtnasty]

I used to love gold bond on the nuts like a gummer for the balls

 

[Bigmurph6]

You gotta let that heal up or you might get stuck with an injury that lasts. Remember we talked about your muscles growing faster than everything else like tendons and soft tissue.

 

[Rusty]

Yes sir (somber tone)…

I can still do upper body though right @Bigmurph no pain there

 

[John]

It’s worth it though since he shares the meat, I help my dad all the time n he just takes the straps, i take the rest, I make a lot of jerky, and I’m good at it to, atleast, so I’m told

 

[Rusty]

I want some jerkey. I’ll trade you for some summer sausage with jalapeños and cheddar in it

 

[John]

I get jerky mix made by Cabelas,it’s by far the best I’ve ever had. And I use the back straps for some of the batches, words can’t describe how much better it is then any beef jerky you can buy, and negative fuck your sausage, I’m gonna need some smoked Salmon

 

[Dirtnasty]

No jerky better than deer jerky

 

[Thunder]

Elk is some of the best meat on the planet

 

[Rusty]

Even easier. Smoked salmon it is bro

 

[Rusty]

Elk is good. I like moose also. I have a friend who has land in Canada and he gets a moose about every year. It’s some good stuff.

 

[Rusty]

Found this gem at Dunham’s. It has pouches on the inside for putting the hot/cold packs in and holds it tight to my thigh. I can also use it as a compression tool without the packs inside for walking around with a lot less pain. @NeuroRN @Bigmurph

 

[Rusty]

Doc Said I have a compressed disk in my lower back which is pinching nerve that goes down my left leg which normally sends signals to my muscles. That’s why they are tightening up he said. He said just to ice my lower back and don’t do anything that puts pressure on it in a downward motion. Weird how I don’t feel it in my back but affects my hip to my toes. Guess I’ll be doing mostly machines for workouts the next couple weeks while this bitch heals. @Optumpharma @NeuroRN @Bigmurph

 

[JLee]

Lol. I feel your pain @Rusty. When I did that I limped around my house for over a month thinking I blew my hamstring to pieces. Never felt it in my back but if I sat in a chair the pain would travel from my hamstring up to my glute and to my lower back. It sucks big time and I hope you feel better soon bud!

 

[Rusty]

Exactly!!! I am glad @BigSwole69 recommended The chiropractor or else I’d be like you limping on for a month not knowing what the Hells going on Ha Ha Ha Ha

 

[BigSwole69]

Chiro has saved me a few times brother glad you are getting it addressed!

 

[John]

Chiropractors seem to help a lot with issues a doc can’t figure out, I’ve seen it happen with my dad, and my wife suggests I see one, but honestly I’m quite uncomfortable with people touching me, and being in a vulnerable position when your at a chiropractor,makes me feel extremely anxious, so I haven’t been able to bring myself to do it, I would need a few Xanax and a joint atleast.

 

[Rusty]

Hahaha. Smoke a doob with the doc. I honestly have no idea what your feelin brother. But it is healthy to put ourselves outside of our comfort zones once and a while. It’ll get better each time you go until you start feeling some sense of comfort. Remember he is a professional. It’s not like you are having @BigSwole69 giving you an adjustment.

 

[BigSwole69]

Hahaha I’m dying laughing. John laying down and I swap with the doc like gotcha bitch haha

 

[Rusty]

Hahahahaha. That would be hilarious. John has no idea. You have him laying on his stomach then as your stroking his backside he turns around and says “what kind of fucking doctor are you”. Then you say it’s Dr Bigswole69. The he laughs and says “outfuckingstanding “. Hahahahahaha

 

[Bigmurph6]

I hate to hear about the injury but now atleast you can get it taken care of now before it has a chance to get worse. Im really glad that you went to see the doctor brother